What to know
Winter Sound Healing at the Hook is a Sandy Hook Foundation wellness program at the Spermaceti Cove Life-Saving Station. The January session is scheduled from 3:30 PM to 4:30 PM and features a guided sound-healing experience using crystal singing bowls, chimes, and meditative relaxation in the historic station setting. Participants should register through the Sandy Hook Foundation and review any supply or arrival instructions before attending.